HARMONY MOVEMENT

We learn, create, and thrive best when our nervous system is in harmony. Through movement, presence, and practice, I offer spaces to return to ease — so that new possibilities can unfold.

Hey Sunshine,

I`m Hannah and I`m here to offer you a space where movement and mindfulness meet — blending physiotherapy, yoga, and community practices.

Here you’re invited to return to ease, strengthen your body, and connect more deeply with yourself and others.

Welcome to Harmony Movement -

I’m so happy you are here!

— Hannah

Being of Service

This is a space to dive into deeper connection with yourself — through movement, mindful practice, and community connection. My work combines physiotherapy, yoga, and embodied practices to support your ease, balance, and creativity.

  • Guided practices that connect body, breath, and awareness — from yoga to therapeutic movement.

  • An approach that integrates mindfulness. Circles and themed workshops that invite reflection, sharing, and presence.

  • Gatherings that nurture connection and belonging, with a special focus on women`s circles

  • Personalized sessions designed to meet your unique needs. Together we can focus on physiotherapy support, yoga tailored to your body, or practices that help you find greater balance, resilience

    - tailored to your body, needs, and goals

Through the integration of physical therapy, yoga, and women’s health practices, I want to help you connect with body, mind, and community.

My work blends movement, knowledge, and connection to inspire healing, growth, and empowerment.

Whether you’re seeking strength and balance in yoga, personalized care through physical therapy, or the shared wisdom of women’s circles and the fun of community events, you’ll find support here to thrive in every phase of life. Explore my offerings and discover how movement, knowledge, and connection can transform your wellbeing.