Yoga

Movement of the Soul

Yoga is so much more than just movement—it’s a way to connect deeply with yourself, to cultivate strength and softness, and to grow both physically and mentally.

As a certified Vinyasa yoga teacher, I specialize in flow-based classes that build heat, encourage growth, and challenge you to explore your edges—all while creating space to soften, release, and reconnect. My classes are designed to guide you through a dynamic yet grounding experience, leaving you feeling balanced, empowered, and at peace.

Vinyasa Yoga online and in person

Whether you’re a beginner or have been practicing for years, yoga offers endless opportunities to evolve. It can strengthen your body, calm your mind, and awaken your spirit.

Let’s flow, grow, and soften—together.

Public yoga classes that welcome all levels and focus on finding balance through movement.

Private sessions, perfect for beginners or those looking to deepen their practice. Private classes can be purchased as packages and tailored to your unique needs and goals. Reach out to optimize your experience and make your yoga journey truly your own.

Workshops and retreats (coming soon!) for an immersive experience of growth and connection.